Balance Bodyworks offers two types of treatments:
Focused Massage
You will experience relaxation and the release of muscular tension.
In this 30-minute, 60-minute or 90-minute session, specific Muscular
Therapy techniques, Myofascial Release and Deep Tissue Massage
will be tailored to your body’s unique needs. This will encourage the
elimination of stress and stimulate the release of endorphins to engage
the “relaxation response” of your soft tissues and nervous system.
The benefits of the Focused Massage have been shown to:
Relieve stress
Lower blood pressure
Decrease muscle tension
Improve energy and mood
Increase circulation, joint flexibility and range of motion
Decrease anxiety
Reduce chronic and acute pain
Improve immune system functioning
Stop the pain-spasm-pain cycle
Release toxins
Enhances athletic performance
Holistic Massage
You will experience an awakening of your body’s own natural
healing. This specialized approach allows for a deeper level
of balance, relaxation and healing on all levels of the mind/
body/spirit connection. This 60-minute or 90-minute session
combines the techniques used in the focused massage with
cranial sacral therapy, visceral manipulation, body memory
recall techniques and a clear intention of reaching a deeper level of healing.
The Holistic Massage includes all the benefits of the focused massage and has also been shown to:
Release emotions from traumas and stress and that are stored in the body
Awaken the body’s own natural healing
Strengthen the mind/body/spirit connection
Experience a deeper level of relaxation and healing
Restore holistic balance
Unwind on many different levels